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A range of healthy snacks. Banana, apple, youghurt, blueberries, honey, nuts, crackers, veggie sticks, hummus, rice cakes

Back to school means back to those after-school hunger pangs! Lunchable and bento-box ideas aside, you might need a little extra inspiration in the after-school snacks department.

 

shortbread stars tied with red and white string

This is Kim's Nanna's shortbread recipe. She makes several batches before Christmas and bottles them up in glass jars to give as gifts.

A display of cut slices of rocky road made from white chocolate. It has marshmallows and cherries and nuts.

Christmas is a time for sharing traditions. This is a simple recipe for Rocky Road with a festive twist.

An ice-cream Christmas Pudding, on a plate with chocolate drizzles over the top. Christmas decorations are in the background.

Rather than spending hot summer days with the oven on for 4 hours while the Christmas Cake cooks, my family tradition is an easy Ice-cream Pudding.

A glass with yellow toned trifle in an individual serve.

Christmas can be a difficult time for people with sensory issues and Autism. Sharing food with family and friends can be problematic and painful when presented with challenging textures, flavours and colours. 

girl holding her soapy hands up

Here are some simple ways to take care of yourself and your community even though COVID-19 restrictions have stopped.

rosemary cake with sprigs of romsemary and slices of lemon

Rosemary is a symbol of remembrance, so what better way to commemorate Remembrance Day than a Rosemary Cake? Try baking this cake on 11th November to remember those who passed away or suffered for Australia in all wars and armed conflicts. 

interior of public transport i.e. a bus

Public hearing 28 of the Disability Royal Commission focuses on people with disability who have experienced violence and abuse in public places.

hindu floral motif

 

Public hearing 29 of the Disability Royal Commission focuses on people with disability from culturally and linguistically diverse (CaLD) communities and their experiences of violence, abuse and exploitation.

a pen and unsigned signature line on a document

Public hearing 30 of the Royal Commission into Violence, Abuse, Neglect and Exploitation will examine Australian guardianship and administration laws and policies with a particular focus on how substituted decision-making impact the rights of people with disability.