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  • Who We Are
    • About IDEAS
    • Our Customers
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    • Our Partners
    • Our Locations
    • Our History
    • Our Annual Reports
    • Work With Us
  • News
    • Latest News
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    • e-News
  • Stories
    • Power Blog
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  • Recipes

  • 3 cheap and cheerful recipes with lemons

  • 4 delicious ways with cauliflower

  • ANZAC Biscuits

  • Basic Biscuit Recipe

  • Basic Bliss Balls

  • Blend It Up! Freshly made fruit and vegetable juice options.

  • Budget Cooking Tips with Vegetables

  • Comfort Crumble

  • Easter Bread and Butter Pudding

  • I’m Home and Hungry!

  • Ice Cream Christmas Pudding

  • Marinated Chicken Wings.

  • Meal Planning

  • Money Matters

  • Nanna Smith’s Tomato Fritters

  • Pantry Recipes

  • Peanut Butter Hot Chocolate

  • Please porridge hot

  • Quick Mini Quiches

  • Recipes with Mince

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  02 6947 3377

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Aboriginal flag - The flag consists of a coloured rectangle divided in half horizontally, the upper half black and lower red. A yellow circle sits at the centre of the rectangle. The colours of the flag represent the Aboriginal people of Australia, the red ochre colour of earth and a spiritual relation to the land and the sun, the giver of life and protector. Torres Strait Islander flag - The flag consists of horizontal bands: two green and one blue, separated by black lines; a Dhari which is a distinctive traditional dance and ceremonial headdress; and a five-pointed star are central motifs of the flag.

Acknowledgement of Country

IDEAS acknowledges the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to Elders past, present and emerging.

 

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