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  • Recipes - IDEAS

  • 3 cheap and cheerful recipes with lemons

  • 4 delicious ways with cauliflower

  • Blend It Up! Freshly made fruit and vegetable juice options.

  • Budget Cooking Tips with Vegetables

  • Honouring ANZAC at Home in the COVID-19 crisis

  • Ice Cream Christmas Pudding

  • Money Matters

  • Nanna Smith’s Tomato Fritters

  • Pantry Recipes

  • Peanut Butter Hot Chocolate

  • Recipes with Mince

  • Slow Cooker Surprise Pasta Sauce

  • Sweet Potato and Black Bean Shepherd's Pie

  • Vegan Mushroom Stroganoff

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  1800 029 904

  Text: 0458 296 602

  info@ideas.org.au

  PO Box 786 Tumut, NSW

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Aboriginal flag - The flag consists of a coloured rectangle divided in half horizontally, the upper half black and lower red. A yellow circle sits at the centre of the rectangle. The colours of the flag represent the Aboriginal people of Australia, the red ochre colour of earth and a spiritual relation to the land and the sun, the giver of life and protector. Torres Strait Islander flag - The flag consists of horizontal bands: two green and one blue, separated by black lines; a Dhari which is a distinctive traditional dance and ceremonial headdress; and a five-pointed star are central motifs of the flag.

Acknowledgement of Country

IDEAS acknowledges the traditional owners of country throughout Australia, and their continuing connection to land, sea and community. We pay our respects to them and their cultures, and to Elders past, present and emerging.

 

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