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woman running outside

Feeling overwhelmed? Is all the information giving you a headache? Is your nutrition and exercise routine the first thing to go when life gets a little bizarre? That is where IDEAS quick tips to maintaining healthy habits during COVID-19 shines.

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Image of a young girl with disability. She sits in a chair and is wearing headphones.

COVID- 19 restrictions have created opportunities for peer groups and families to connect and meet in different ways. Online and offline, people with like-minded interests are communicating and sharing. Support groups have been moving to video-calls. Virtual coffee catchups are in. We also highlight FriendLine, a phone service for a chat.

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A woman with prosthetic leg works from home on her laptop, her baby is beside her in a baby bouncer

COVID-19 may have changed how you work. If you are needed to work from home for the first time, this Australian Government Comcare Checklist can help you. It outlines hints for short term working from home arrangements.

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The image in black and white, is of a woman, who covers her face with her hands. Concept photo of family violence.

Highlighted since the start of COVID-19, concerns about domestic and family violence have grown. This article has telephone contacts, Apps and web resources to help you or someone you know who is vulnerable to domestic or family violence.

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Elderly woman looking out of a window

In a tea room conversation with a colleague (adhering to social distancing guidelines), Margaret* recounted a situation so perfectly relevant in today’s climate of social distancing in the wake of COVID-19. It was her Mum’s birthday and Margaret and her brother wanted to deliver a cake and present to her at her nursing home.

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In learning about COVID-19 and the capability of the virus to live on surfaces for extended periods, the implications for cohorts of people with a disability such as wheelchair users require some extra care. More than a case of frequently washing your hands, you need to also clean your wheelchair and components.

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A childs hands holding heart shaped soap.

If you are supporting someone who lives with Sensory Processing difficulties, then explaining the need for good hygiene practices to "stop the spread" can be made easier with visual resources. 

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Child with cochlear implant sitting alongside an adult, learning

COVID-19 has changed the education landscape in Australia. Lockdowns, School Closures, restrictions, all impact our children's education, and daily changes take place. For parents of children with a disability, we gather some resources to help you make informed choices and tips to help you.

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wheelchair user holding a surgical mask

On Thursday, April 16th, National Cabinet (State, Territory and Federal leaders) agreed to release the Management and Operational Plan for COVID-19 for People with Disability.

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Disability Gateway 1800643 787

Do you have a question about Coronavirus (COVID-19)?

Do you need help because things have changed?

Contact the Disability Gateway on 1800 643 787.