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The image in black and white, is of a woman, who covers her face with her hands. Concept photo of family violence.

Bullying, Abuse, Domestic and Family violence, how and where to get help and support.

Highlighted since the start of COVID-19, concerns about domestic and family violence have grown. This article has telephone contacts, Apps and web resources to…

Image of First Aid Kit, Water Bottles, Batteries, radio and torch

Packing for an Emergency

Emergency and Natural Disasters can hit without warning and you may need to evacuate or shelter in place quickly. Here are things you should have on standby to…

Man is looking out window. Beside him is his prosthetic leg.

Tips to get you through a Stay-cation or Isolation

Syringe, vaccine bottle and calendar

Here's why you should get the Flu and Covid jabs

As we are coming into the cooler months, both COVID-19 and Influenza A (the Flu) cases are likely to increase dramatically. Both respiratory illnesses can be v…

Video call with a doctor

Telehealth

Over the last two years, Telehealth has changed the way health care is delivered, and it is now set to become permanent. You can now talk to your GP or other h…

A young girl with a plait in her hair and a thoughtful look on her face is hugging a teddy bear. The teddy is smiling.

Moving Forward after a Crisis

2020 was a year many Australians want to forget. 2021 followed closely. 2022 has begun with a bang. 2025 hasn't started off great either.

Australian 50, 100, 20, 10 and 5 dollar notes

Money Matters

Since 2020, COVID and the cost of natural disasters including the worst fires and floods in living memory, have all had a massive and long lasting impact on ou…

Australian bank notes, a calculator, magnifying glass and pen

No Interest Loans

No-interest loans are available through some government programs and charities to help people on low incomes get by in times of financial hardship.

Hand hygiene for wheelchair users

In learning about COVID-19 and the capability of the virus to live on surfaces for extended periods, the implications for cohorts of people with a disability s…