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A seismograph registers an earthquake. A needle draws a shaky line on a piece of paper.

What to do in an Earthquake

I can tell you having lived in Japan, I've had my share of earthquakes. Because they are not frequent in Australia, many Australians' are unsure of what to do…

Arts and Crafts for Adults with Developmental Disabilities

It is always a great idea to nurture your creative side. Sometimes that is easier said then done, and it helps to have some arts and crafts activities up your…

young Indigenous boy looking sad

Royal Commission looks at First Nations children with disability in out-of-home care

The Disability Royal Commission will seek to understand the systemic problems experienced by First Nations children with disabilities in out-of-home ca…

field of yellow flowers behind fence under a blue sky.

Spring has Sprung: What flowers to plant this season?

The weather is getting warmer, the bees are out and the magpies are swooping. It seems it is the time to brighten up our gardens with a pop of colour or two. B…

Two chia puddings, one with mango smoothie and mint, the other with berry smoothie and blueberry.

Chia Breakfast or Pudding

When breakfast can be a dessert, that has to be a great recipe, right? Make this the night before for a ready-made breakfast. If you need breakfast on the go…

A pink and green image with a central point and blurring outward from the point. Concept photo of a migraine.

Migraine and Headache Awareness Week

Migraine and Headache Awareness week is 19-23rd September 2022. Read on to find out about online sessions during the week. We also cover general informati…

A creamy style spaghetti on a plate. Parsley garnishes the dish

Spring vegetables with spaghetti

This simple pasta dish is lovely as leftovers for a work lunch. Light and creamy for warm spring days.

passionfruit slice on a white flat lay with passionfruit in right hand corner

Passionfruit Slice Recipe

Now that Spring has sprung, why not try this delicious recipe for an afternoon treat in the sun? Try pairing it with a glass of sparkling lemon water for an ex…

A person holding a book and looking at a laptop screen with multiple video links with other people.

Online book clubs

In this socially disconnected time, the rise of the online book club is not a surprise. Having a common theme, or book to talk about gives us something to "con…

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