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Hands with a bowl of food

Should we be changing our diets as we age?

As we age our bodies have different needs for sleep, rest and nutrition.

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Greek dance a cultural tool enriching the lives of older women

A podcast that shows how Greek dancing is enriching the lives of many Greek-Australian women.

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IDEAS Podcast: Nikki's Blind Grit

IDEAS recently interviewed Nikki Hind about the launch of her clothing label, Blind Grit and her first designer collection hitting the runway at Melbourne Fash…

Woman with glasses on

Talkback: Your stories of aged care

A collection of experiences following the Four Corners investigation of neglect in aged care facilities.

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For better and for worse: becoming my wife's carer

Bob Fergus met his wife Jo at work where they both had demanding jobs. Not too long after they were married, Jo required surgery. This left her unable to work…

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Should you retire early? Weighing up the healthiest retirement age.

A podcast discussion between ABC Overnights host Rod Quinn and Health and Fitness expert Dr Gordon Lynch on the options of retiring early and the effects it ha…

Lady at the gym

Can frailty in old age be reversed?

A podcast talking about new research with loss of muscle and strength, getting older and the possibility of reversing the effects of aging.

Two people walking into the ocean with boogie boards

How exercise can reduce your risk of dementia

A podcast on ABC Overnights with Dr Gordon Lynch talking about ways to reduce the risk of dementia.

Life Matters - Making decisions about residential aged care when you're in a crisis

Excerpt from Life Matters program from ABC Radio National discussing

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