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A podcast talking about new research with loss of muscle and strength, getting older and the possibility of reversing the effects of aging.

On ABC Overnights Health and Fitness expert Dr Gordon Lynch discusses new research about why we lose muscle as we get older and the evidence that we can return back to fitness or slow down the aging process. 

Duration: 13mins 43secs

Broadcast: Sat 17 March 2018, 2am

Resource: ABC